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Friday, August 11, 2017

Choosing the right toothbrush for your needs

It would be easy to get overwhelmed by the huge range of dental care products now available.
Even looking just at toothbrushes present a wide range of choices.
There are hundreds of manual and powered toothbrushes to choose from.
Start by looking for products that carry the American Dental Association Seal of Acceptance – this is an important symbol of a the product’s safety and effectiveness.
When you buy a toothbrush, replace it every three to four months. Replace it sooner if the bristles become frayed as a worn toothbrush will not clean your teeth properly.
Make it easy for your children to brush their teeth by choosing a child-sized toothbrush and make it more interesting for them by selecting fun colors and designs.
Often people who have difficulties with hand, arm or shoulder movements find that powered toothbrushes are the best choice. However, it’s also possible to make a few small changes to modify a manual toothbrush and make it easier to use.
For example, you can:
– Enlarge the handle with a sponge, rubber ball, or bicycle handle grip
– Lengthen the handle with a piece of wood or plastic
– Bend the handle slightly while running it under hot water
Your dentist will give you tips on what toothbrushes would be right for your needs.

Friday, August 4, 2017

How Invisalign can replace metal braces

The Invisalign system is a series of clear, thin, mouthguards that fit over the teeth and can gradually straighten them.
These have been called invisible braces as they can be an effective alternative to metal braces in some circumstances.
The big advantage of Invisalign is much improved appearance and comfort.
Invisalign mouthguards can be removed during eating and when brushing and flossing. As traditional braces may trap food and plaque, this is another major benefit of Invisalign.
While the system has advantages, it also has some drawbacks.
For example, it is more expensive – costing 25-50 percent more than metal braces.
Also the fact that you remove the mouthguards more often means that you may forget to wear them and it could take longer for you to achieve the desired results.
Invisalign is better suited to some people than others – for example, it may be particularly suitable for adults who have slight to moderate spacing or crowding of their teeth.
Your dentist will be able to tell you if you might be a suitable candiate for Invisalign.
You will get more detailed advice from an orthodontist who has been certified in the Invisalign system.

Thursday, July 27, 2017

How to take care of your teeth with braces

Braces are orthodontic apparatus used to help fix crooked and crowded teeth.
While modern braces can be comfortable and inconspicuous, you may have to take extra steps to care for your teeth when wearing them.
Its important that you continue good oral hygiene practices while wearing braces.
You need to continue brushing regularly, following the approach suggested by your dentist, as well as flossing daily and making regular visits to the dentist.
People with braces should stick to a balanced diet and limit the number of snacks between meals.
Your dentist may suggest that you avoid certain foods that could interfere with braces or accidentally bend the wires. This can include nuts, popcorn, hard candy, ice and sticky foods such as chewing gum or caramel.
You can still continue to enjoy sports and other activities but a protective mouth guard is often recommended to reduce the risk of injury to the mouth or jaw. Your dentist will suggest an appropriate mouth guard when the braces are in place.
Braces can make a big difference to your smile and your future dental health. Modern technology and following good practices means you should be able to wear them with comfort and confidence.

Tuesday, July 18, 2017

Dental plaque – what it is and how to avoid it

You’ve probably heard people talking about plaque and maybe you’ve some idea of what it is.
But its useful to know a bit more about it so that you can do whats necessary to minimize the risks.
Plaque is a sticky film of bacteria that forms on teeth and gums.
When you’ve eaten a meal or snack, the bacteria in plaque release acids that attack tooth enamel. When this happens regularly, the enamel can weaken. This eventually leads to tooth decay.
The food we eat often causes plaque bacteria to produce acids. So, if you eat a lot of snacks, your teeth may be suffering acid attacks all day.
If you don’t remove the plaque through effective daily brushing and cleaning between the teeth, it can eventually harden into calculus or tartar.
Another effect of plaque is that it also produces substances that irritate the gums, making them red and tender or causing them to bleed easily.
If you want to prevent tooth decay and gum disease, make sure you have a balanced diet and avoid having too many snacks between meals.
When you feel like a snack, go for foods such as raw vegetables, plain yogurt, cheese or a piece of fruit.

Friday, July 7, 2017

The keys to keeping your mouth healthy

A healthy mouth is a good indication of your overall health and helps you to keep a great smile and continue eating what you want for many years to come.
There are a few steps you can take to make sure your mouth is as healthy as possible:
– Brush your teeth twice a day using a good quality toothbrush
– Renew your toothbrush regularly. It will only keep your mouth healthy if the brush is in good condition and the bristles are strong. You should replace it at least every three or four months
– Clean between your teeth. Your toothbrush can’t reach everywhere and bacteria can linger between the teeth so its important to clean between them every day using floss or an interdental cleaner
– Visit your dentist regularly for professional cleaning and oral examinations
Your dentist will be able to give you tips on what other products you should consider to help improve your oral health.
For example, antimicrobial mouth rinses and toothpastes can reduce the germs in your mouth and reduce the risk of gum disease.
Also, fluoride mouth rinses can help reduce and prevent tooth decay. Studies have shown that using mouth rinses provides valuable protection over and above that provided by fluoride toothpaste alone.
Look out for the ADA seal when buying toothbrushes and other dental products. This is a sign that the product has met American Dental Association standards for safety and effectiveness.
Following these steps can help ensure that you continue to enjoy great oral health.

Tuesday, June 27, 2017

Why its not inevitable that youll lose your teeth as you get older

Advancements in dental techniques and the increased focus on preventive dentistry means older adults are keeping their natural teeth longer than ever before.
A survey by the National Institute of Dental and Craniofacial Research showed that the rate of toothlessness in the 55 to 64 age group has dropped 60 percent since 1960.
Whatever your age, its important to practice good oral hygiene at home and to visit your dentist regularly. A few simple steps can help you maintain good oral health throughout your life.
Plaque, the sticky, colorless layer of bacteria that causes tooth decay and gum disease, can build up quickly on the teeth of older adults, particularly when they neglect oral hygiene. This can increase the risk for tooth decay and periodontal disease.
So its important to brush your teeth twice a day with fluoride toothpaste, and clean between your teeth daily with floss or interdental cleaners.
Regular dental checkups are also an important part of caring for your teeth.
This can help you save your teeth and gums and prevent other dental problems. It will save you time and money in the long-run as well.

Tuesday, June 20, 2017

What will it be like living with dentures?

People who are new to wearing dentures naturally have many questions about how their life will change.
New dentures may feel awkward for a few weeks until you become accustomed to them. The dentures may feel loose while the muscles of your cheek and tongue learn to keep them in place.
During this time, its not unusual to experience minor irritation or soreness. You may find that saliva flow temporarily increases.
As your mouth becomes accustomed to the dentures, these problems should diminish.
Dentures can be made to closely resemble your natural teeth so that little change in appearance will be noticeable. Dentures may even improve the look of your smile and help fill out the appearance of your face and profile.
Eating will take a little practice. Start with soft foods cut into small pieces. Chew slowly using both sides of your mouth at the same time to prevent the dentures from tipping. As you become accustomed to chewing, add other foods until you return to your normal diet.
Continue to chew food using both sides of the mouth at the same time. Be cautious with hot or hard foods and sharp-edged bones or shells.
Initially you may also find that wearing dentures changes how you speak. Pronouncing certain words may require practice. Reading out loud and repeating troublesome words will help. If your dentures “click” while you’re talking, speak more slowly.
You may find that your dentures occasionally slip when you laugh, cough or smile.
After your dentures are fitted, youll have a few follow-up appointments with your dentist to take care of any initial issues and to answer any questions you have.